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First outdoor run!

sozzell
sozzell Posts: 166
edited November 2024 in Fitness and Exercise
Just had my first outdoor run in my lunch hour and I feel fantastic!!! Setting the pace was difficult to begin with but boy what a difference from the treadmill.

I think I now also have what they call 'runners' high' lol - shame I had to go back to work afterwards!

:-( ;-)

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