Bagel Substitute??

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whiplashpcw
whiplashpcw Posts: 126 Member
in Food and Nutrition
Anyone know a good substitute in the morning for my bagel with my eggs? I figured a multi-grain whole wheat bagel wouldn't be so horrible, but it's still 49g of carbs. I love the bagel, but it's either cut it out completely, eat 1/2 or find a suitable substitute. Ideas?

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  • melsinct
    melsinct Posts: 3,512 Member
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    Just eat half of it and save the other half for the next day. I am all about not cutting out food I love, just modifying portion sizes.
  • msjta
    msjta Posts: 51
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    Try Thomas English Bagel thins. They are only 110 calories...I love them
  • soaps54
    soaps54 Posts: 567 Member
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    I second the Bagel Thins - they're great.

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