not loosing weight

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maaleenaa
maaleenaa Posts: 4
in Health and Weight Loss
In the february I didn't lost any weights but I am a little bit down in inches.. Help!

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  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
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    congratulations! you built muscle, which is denser than fat (same weigh tin less space) AND burns more calories!
  • maaleenaa
    maaleenaa Posts: 4
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    I hope so... I was doing zumba 2 times a week and elliptical trainer...
  • TiffanyDawn79
    TiffanyDawn79 Posts: 201 Member
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    Relax! Losing inches is wonderful! Hang in there and the numbers on the scale will move again. :)
  • maaleenaa
    maaleenaa Posts: 4
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    thank you, that's what I was thinkig but in the same time I wanted to see the numbers go down :P

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