Breakfast help!

ocean26
ocean26 Posts: 122 Member
edited September 2024 in Food and Nutrition
So tomorrow morning I have a team breakfast at a bagel shop. I can either get a yogurt granola parfait (12 oz) or a bagel of some sort. The parfait sounds better but actually probably has more calories. But eating a bagel seems so......wrong? What should i do?

Replies

  • ocean26
    ocean26 Posts: 122 Member
    So tomorrow morning I have a team breakfast at a bagel shop. I can either get a yogurt granola parfait (12 oz) or a bagel of some sort. The parfait sounds better but actually probably has more calories. But eating a bagel seems so......wrong? What should i do?
  • molsongirl
    molsongirl Posts: 1,373 Member
    So tomorrow morning I have a team breakfast at a bagel shop. I can either get a yogurt granola parfait (12 oz) or a bagel of some sort. The parfait sounds better but actually probably has more calories. But eating a bagel seems so......wrong? What should i do?

    don't about the parfait, they can be really good or plain out evil...same with bagels, but I think if you have half a whole grain bagel with some pb, you should be good....sometimes the whole ones at the bagel shops are actually meant to serve 4 people :laugh:
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