Apple Oatmeal Chocolate Protein Bars

Carolyn_79
Posts: 935 Member
I made these over the weekend and they taste so delicious!!!
Apple Oatmeal Chocolate Protein Bars-
Ingredients:2 cups rolled oats, 1/2 cup natural nut butter, 1 tbsp coconut oil, 1 tbsp ground flaxseed, 4 scoops chocolate protein powder, 1/2 cup unsweetened apple sauce (add more if mix is too dry).
Directions: line 8" square baking dish with parchment paper, combine all ingredients in a medium size bowl, pour mixture into lined dish and smooth with the back of a spoon until even, place in freezer for 30 minutes. Remove and cut into 6 bars.
Information per serving: 330 calories, 16g fat, 30 mg cholesterol, 45 mg sodium, 28g carbs, 6g fiber, 5g sugar, 22g protein, 1.5 mg iron. (Recipe from Oxygen magazine).
Apple Oatmeal Chocolate Protein Bars-
Ingredients:2 cups rolled oats, 1/2 cup natural nut butter, 1 tbsp coconut oil, 1 tbsp ground flaxseed, 4 scoops chocolate protein powder, 1/2 cup unsweetened apple sauce (add more if mix is too dry).
Directions: line 8" square baking dish with parchment paper, combine all ingredients in a medium size bowl, pour mixture into lined dish and smooth with the back of a spoon until even, place in freezer for 30 minutes. Remove and cut into 6 bars.
Information per serving: 330 calories, 16g fat, 30 mg cholesterol, 45 mg sodium, 28g carbs, 6g fiber, 5g sugar, 22g protein, 1.5 mg iron. (Recipe from Oxygen magazine).
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Replies
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Thought I'd bump this since I think it got lost in the shuffle. They are so good!0
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