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Getting Insanity

hunter1025
hunter1025 Posts: 281 Member
edited November 2024 in Fitness and Exercise
I am going to get insanity and wanted to know if there is any other things I need to get like weights.

Replies

  • AllanMisner
    AllanMisner Posts: 4,140 Member
    The advantage of Insanity is that you don't need weights for it. I bought it, but after walking through the fitness test, decided I needed to work myself up to a point where I could do it effectively without injuring myself (I have a hard time holding back on things). I do expect to do the program some time this year. I just have to figure out my travel schedule and work it in.

    Good luck!
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    You need nothing but yourself! Good luck. I'm on week 5.
  • Wil00
    Wil00 Posts: 21
    Only other thing I'd recommend depending on your workout surface is a plyo mat/yoga mat.

    You do a bunch of jumping and depending on your surface, shoes, knees, back etc... You could injure yourself.

    Take it slow to start and do what you can. It's a great program.


    Have fun!
    Wil
  • MaryinBflo
    MaryinBflo Posts: 437 Member
    Yes all you need is your body but I did put some mats down in my exercise room when I started to make it easier on the knees. Good luck!
  • choy1280
    choy1280 Posts: 6
    Nope! You just need yourself. I have it and really like it, it is hard! I don't usually do the whole DVD and the warm-up is a workout all on its own.

    Good luck! Let me know how it goes!
This discussion has been closed.