Im Tired!!!! Its Time!!!!!!!

fungirl32

Hello everybody. I am new to MFP. I am looking to start a new healthier way of living. I was doing good about two years ago I had lost 30 lbs. I have now gained that all back and probably more. I just completly dropped the ball. I totally stopped excercising and paying any attention to what and how I eat. Now, I am tired all the time and different places in my body ache. When I try to walk, my back and legs start to hurt in a way I have never felt before and I know its because I am out of shape and way over weight. When I did it before, I felt a whole lot better, and poeple noticed my weight lost, so that made me feel even more better about myself. Over time, I have just totally stopped. I enjoy eatting all the wrong things, like cheesecake, at night. I come home from work exhausted and just go to sleep. No exercise, in a long time. What so ever! Now I am tired of what I have become, and I want to do better. I want to fit back into my clothes and possibly go buy some new ones. I want to walk and not feel my back feel like its about to break. I want to get through the day without feeling my knee or ankle in pain from swelling up. I want to sing on the praise team and in my choir at church without feeling my legs and back hurting. I want to an example for my son and be in shape for him and show him how to live a healthy life. I want to be more beautiful and sexy for my fiance' on our wedding day. So that's it for now, and Im starting today, no more next week. All new friends and motivation is needed and welcomed. Please!!!!!

ConcordPhil

Welcome! I've only been doing mfp a week so I'm no expert but what has amazed me this past week is that as long as I keep track of everything I eat and log it, I eat less and I eat healthier. A friend said there are psychological reasons why that is so but all I care about is that it works. Also FG, I think your goals are beautiful! Being a good example for your son and singing with the choir are just awesome goals! Good luck! I'll send you a friend request and maybe we can motivate each other.