Wow! 17lbs lost in 8 weeks!!!
mish3131
Posts: 276 Member
It is hard to put into words how I am feeling. I have not really paid too much attention to the way my body feels since this has been very emotional for me. I am doing so well thanks to MFP. Although, my dedication to weigh my food, measure my food and keeping my food log has really helped. Let's not forget watching my portions and what I stick in my mouth.:noway:
I am still working on the exercise dedication. It can be difficult with my schedule, but I do have my Wii and it is easily accessed when I can go for a walk.
mish
I am still working on the exercise dedication. It can be difficult with my schedule, but I do have my Wii and it is easily accessed when I can go for a walk.
mish
0
Replies
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It is hard to put into words how I am feeling. I have not really paid too much attention to the way my body feels since this has been very emotional for me. I am doing so well thanks to MFP. Although, my dedication to weigh my food, measure my food and keeping my food log has really helped. Let's not forget watching my portions and what I stick in my mouth.:noway:
I am still working on the exercise dedication. It can be difficult with my schedule, but I do have my Wii and it is easily accessed when I can go for a walk.
mish0 -
Wow, way to go, Keep up the great work!!!!!!!!!!! :drinker:0
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excellent stuff. i just reached my first goal too. keep going i know how good mfp has been to me too. who would have though there were calories in ketchup lol
ha ha0 -
That is so cool. I find that I try to even sqeeze in a 5 min walk here and there helps. I walk on my lunch 1/2 for 15 min-20 min. Whatever I can get above that is gravy. :happy:0
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Yeah exactly!0
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CONGRATS!! FEELS GREAT DOESNT IT!!! :flowerforyou: :flowerforyou:0
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congrats~~~0
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