add your before/after pictures here :)
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![Em28wxm](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5f3d/16d6/3c1a/a3a7/c180/f4db/a179/1167c6c87cf3767dbb1ce2548a27f2e4e961.jpg)
Em28wxm
Posts: 50 Member
my heaviest weight was 230lbs! the following pics are of me somewhere around that give or take a few lbs, funny thing is until looking back at these pics i didnt actually realise how big i was, i try and look at these pics regularly to remind myself to never lose control again ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![64311_336166813096873_100001106727022_885721_275144215_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/64311_336166813096873_100001106727022_885721_275144215_n-1-1.jpg)
![163824_159700214076868_100001106727022_296546_351668_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/163824_159700214076868_100001106727022_296546_351668_n-1-1.jpg)
![432056_336166373096917_100001106727022_885709_907033360_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/432056_336166373096917_100001106727022_885709_907033360_n-1-1.jpg)
and the following are of me now 174lbs. still got a long journey to get to where i want to but i know with my new found frame of mind and determination that i can do it![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![432128_323459101034311_100001106727022_855108_1424816123_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/432128_323459101034311_100001106727022_855108_1424816123_n-1-1.jpg)
please all upload your before and after pics for motivation and inspiration
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![64311_336166813096873_100001106727022_885721_275144215_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/64311_336166813096873_100001106727022_885721_275144215_n-1-1.jpg)
![163824_159700214076868_100001106727022_296546_351668_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/163824_159700214076868_100001106727022_296546_351668_n-1-1.jpg)
![432056_336166373096917_100001106727022_885709_907033360_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/432056_336166373096917_100001106727022_885709_907033360_n-1-1.jpg)
and the following are of me now 174lbs. still got a long journey to get to where i want to but i know with my new found frame of mind and determination that i can do it
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![432128_323459101034311_100001106727022_855108_1424816123_n-1-1.jpg](http://i1175.photobucket.com/albums/r631/em29wxm/collages/432128_323459101034311_100001106727022_855108_1424816123_n-1-1.jpg)
please all upload your before and after pics for motivation and inspiration
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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You look great.0
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so you've lost how many lbs. so far?0
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so you've lost how many lbs. so far?
about 56 altogether, just over 4 stone but thats over 2 yrs!! a bit on a bit off and so on and so on. . . . . but im motivated again now!!not long been using this site but ill be a regular user now ive had a nose around it and realised how good it is
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Amazing!0
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Wow! So inspirational... you were stunning before, but now you are stunning and healthy!!0
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Thankyou ladies
i feel so much healthier already!! i think ill be bouncing off the walls when i get to my goal! haha x
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