Peanut Butter

cressievargo

Oops, you better google "calores in peanut butter'...it's ALWAYS 90 calories per Tablespoon (even the low fat kind! )..if you've found a variety that is only 45 calories for 2 Tablespoons, please share it with me! Maybe you meant 45 calories for 2 TEAspoons?

They are talking about PB2. it's a powdered peanut butter - and the 45 cal is for 2 Tablespoons.
http://store.bellplantation.com/4-Pack-PB2-Powdered-Peanut-Butter-p/pb2-04.htm

CoryIda

I eat at least 2 tablespoons of peanut butter every day.
I ate 5 tablespoons of peanut butter yesterday.

DOElston

I've never heard of PB2 until now. Please give me ideas on its use. Sounds great!!!!

Lisamariemlt

it's my main breakfast thing--can't go without it and with a cup of oj or milk--I'm happy for the day

Narisong

You can get PB2 on Amazon or this website http://www26.netrition.com/cgi/advanced_search.cgi

nikrit84

OK obviously I am out of the loop....What is PB2 and where can I find it? I too am a dieheart pb lover, but have cut down big time because of the high calorie count!! I miss it!

frugalmomsrock

http://www.iherb.com/Protein-Plus-Roasted-All-Natural-Peanut-Flour-32-oz-907-g/36231?at=0

I buy this. I mix up 1 c. of the peanut flour, 1/8 tsp salt, and 1 tsp stevia in the raw and blend to get a little more airy and have even distribution of the salt and sugar. Then use just like the PB2. Much cheaper... and no sugar.


However, if I have the calories still left, I go for the no sugar natural peanut butter!!! Definitely!

LishieFruit89

You can find pb2 on amazon for a lot cheaper than the stores plus it's not carried everywhere.
I live in New Haven CT and the closest store that carries it is in Burlington VT (about a 3.5-4 hour drive, close to 200 miles)

It doesn't taste exactly like regular PB, it's not as sweet. It's a different taste at first but it's good.
I never liked natural PB (like what you make at a health food place)

Plus you can make it as thin/thick you want, depends how much water you put it in.

stowens75

PB2 is found on amazon.com i love the stuff and helps out with making protein smoothies and brings the calories down.

jennapony

Peanut butter is my favorite food in the world. If I could I would put it on everything all the time.

As it is I put it in smoothies occasionally, dip my carrots/apples in it, or mash up a banana with it.

I rarely eat over 1.5 tablespoons but if I do it is worth it.

If you love it, eat it just be smart!

sondra216379

Thanks! I'm going to try it!

ncates00

Yes.

mamagooskie

Yes in moderate portions. Don't think of this as a diet either, it has to be a lifestyle, way of living or it will never work.

hottottie11

As long as it's not that blasphemous "reduced fat" PB

I have 3-4 tablespoons of PB every single day.

mes1119

I love natural peanut butter. I eat it everyday. It has healthy fats and protein.

yum yum yummmm

buzzcogs

Love the natural peanut butter. It is my daily sustenance! ;-) It is also my super marathon food. Before each marathon I eat 2 PBJ's made with really nice jam and natural peanut butter..yummy!

minadeathclutch

Yes in moderate portions. Don't think of this as a diet either, it has to be a lifestyle, way of living or it will never work.

amen hot stuff!

Pattinan

Love peanut butter..have recently switched to almond butter..I find it worth the calories!

annalee_1

PB2 is delish. I make a little popcorn with spray butter and dip it in the PB2 chocolate cures my sweet and crunchy moments.

kountrygrl27

as long as in moderation there should be no reason u cant eat it. I have found lite skippy to have the least calories per serving.

krissypea79

PB2!!!! Powdered peanut buttter. 45 calories for 2tbsp. Ingredients: peanuts, salt, sugar. I am OBSESSED!!!!! I ate natural peanut butter before I found this little gem, but now I can eat 2x as much for HALF the calories!!! Get some!!! :happy:

you said the magic word.....

Its ONE gram of sugar.

ruskmusic

PB2!!!! Powdered peanut buttter. 45 calories for 2tbsp. Ingredients: peanuts, salt, sugar. I am OBSESSED!!!!! I ate natural peanut butter before I found this little gem, but now I can eat 2x as much for HALF the calories!!! Get some!!! :happy:

Sweet I have to try that!

TheUnwritten

I love peanut butter! PB2 is great too! I always have a jar of both in my house.

Edithrenee

I have to learn to stay away from it.. I know people say it is healthy fat but i have been eating it and i have not been losing and of course i probly eat to much of it.. So i think i get enough fat anyway or i would not be fat.. so there is fat in everything really so i dont really nees to find food that has alot of fat in them to eat. Even if it is good fat. I am addicted to it so i need to stay away.

I hope i start losing soon since i have cut it out some.. i am winging myself off of it lol

CyberEd312

All Natural Crunchy Peanut Butter is a mainstay in my daily meal plan... I have it every morning for breakfast and it definitely has not hindered my weightloss in the least bit.....

strawberrie_milk

It's a healthy and delicious food - of course you can have it while dieting. However, watch how much you eat as it's high in calories. Fit it into your intake and you'll be fine!

dinosnopro

PB2!!!! Powdered peanut buttter. 45 calories for 2tbsp. Ingredients: peanuts, salt, sugar. I am OBSESSED!!!!! I ate natural peanut butter before I found this little gem, but now I can eat 2x as much for HALF the calories!!! Get some!!! :happy:

you said the magic word.....

Its ONE gram of sugar.

one gram of EEEVVVIIILLL sugar

Pebble321

Sure, I put in in my porridge or have it on toast or crackers before I go for a run.
Just watch the portion size. My preference is for one that is made of peanuts without other stuff added - I don't trust the "light" ones as they have a lot of extra things that I don't think are necessary.