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Starting Jillian's Body Revolution

shimmergal
shimmergal Posts: 380 Member
edited November 2024 in Fitness and Exercise
Hi pals,

I ordered it yesterday and can't wait to start the program. Any tips/suggestions on how to best follow the program ?. I am planning on doing the nutrition guide that comes with it. Is there a rest day ?
Please share your exp.
Cheers!

Replies

  • kim_mc
    kim_mc Posts: 321 Member
    If you start on a Monday, then Sundays would be your rest day. So I would figure out which day you want to rest on and then start accordingly...have fun!!! :wink:
This discussion has been closed.

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