Starting Jillian's Body Revolution

shimmergal
Posts: 380 Member
Hi pals,
I ordered it yesterday and can't wait to start the program. Any tips/suggestions on how to best follow the program ?. I am planning on doing the nutrition guide that comes with it. Is there a rest day ?
Please share your exp.
Cheers!
I ordered it yesterday and can't wait to start the program. Any tips/suggestions on how to best follow the program ?. I am planning on doing the nutrition guide that comes with it. Is there a rest day ?
Please share your exp.
Cheers!
0
Replies
-
If you start on a Monday, then Sundays would be your rest day. So I would figure out which day you want to rest on and then start accordingly...have fun!!!0
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