To much acid not enough alkaine?? Suggestions?

Warmbloodwear
Warmbloodwear Posts: 387 Member
edited November 2024 in Health and Weight Loss
I have been taking tests every day and I am finding I am to acidic. How can I fix this? I have cut out coffee and I have a vitamixer so I blend all my veggies...
Is there something I can take or food I should avoid?

Replies

  • dinosnopro
    dinosnopro Posts: 2,177 Member
    I hear there is a water out there for that.
  • Warmbloodwear
    Warmbloodwear Posts: 387 Member
    lol yea I read about but I was thinking eating more greens would help... That water is expensive!!!
  • chuckles217
    chuckles217 Posts: 123 Member
    Why are you worrying about urine pH?

    Urine is supposed to be acidotic in general. You secrete various levels of uric and phosphoric acids an titrate your hydrogen levels ong many other things in the kidney.
  • Warmbloodwear
    Warmbloodwear Posts: 387 Member
    Now that I didn't know!
    I was told if I was to acidic I was not digesting properly and needed to be more alkalined....
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