Circuit Training... I LOVE you!
mab33
Posts: 242 Member
Was having a rough day with the rain, couldn't walk to work so I picked my butt up and worked out when I got home.
Checked my calorie burn for my workout (BodyMedia FIT Core) and it was awesome. Got my calorie burn target for today in a mere 30 minutes. WOW!
Never thought I would say that. I guess it's also a NSV
Checked my calorie burn for my workout (BodyMedia FIT Core) and it was awesome. Got my calorie burn target for today in a mere 30 minutes. WOW!
Never thought I would say that. I guess it's also a NSV
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions