Shin splints
Options
![SG2856](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2f3b/fe96/30cf/d97f/8ec4/32c4/2930/25b0f99e6b3ed7699f13c61a16cde92b5e12.jpg)
SG2856
Posts: 4
I am having problems with shin splints. When I went to fire school oh so many years ago now I had to run up a hill 3/4 of a mile and then back down. AThe up hill didnt bother me but the down hill has made it now painful to run anytime. I would like to do a little running and am looking for any info that may help relieve the pain.Any help is very welcome. Thanks.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions