Chronic Fatigue Syndrome

mudmonkeyonwheels

Thanks for all the replies! It is good to know there are others who understand your problem. It is good to see some of you are able to manage your symptoms and still exercise and lose weight etc. Hopefully I will find a way to do this as well eventually. It is very hard coming from a place of training 12 hrs a week with several very high intensity session to finding everything a struggle. Not to mention loving mountain biking but finding it so hard to keep the intensity down when I do go out. Thanks for some of the tips as well. I also find vit c helpful!