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The DEM System DETOX _EAT & MOVE

AprilKill
AprilKill Posts: 47 Member
edited November 2024 in Food and Nutrition
A new book is out....Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You
JJ Smith
JJ Smith (Author)
› Visit Amazon's JJ Smith Page

the first 3 weeks is the DETOX phase...No Sugar, Dairy or Meat....so I am saying what am I suppose to eat for 3 weeks...There is only so many Egg recipes I can make and Vegatables...I haven't bought the book YET to see what she says to eat for 3 weeks...I am just asking opinions...I can do it, i just need some suggested recipes...

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