New to MyFitness Pal

MyLoss2012

Hi everyone... i work at a doc office. Most of my co workers have worked together for 5 plus years and we have seen some changes. Recently in the last 2 years 3 of us have become diabetic (type II). So in one of my staff meetings I asked if anyone was interested in a fun supportive contest of being the biggest weight loser. I have 14 of 25 girls signed up!
I want to share them recipes, helpful hints, smoothies etc. One of our major guidelines is it has to be drug free.. no diet pills or injections so we can make this a health habit.
So any suggestions, recipes, websites, etc. I have a few who downloaded the MFP app on their cells.

Thanks

:happy:

LadyLeo1111

Hi MyLoss2012

Are you on Facebook or Twitter? There is a site you can go to through FB & Twitter called Pinterest, it's a site where people pin things from other websites that they like. There are all kinds of recipes, exercise tips, and motivational quotes on this site. check it out.