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Magic Numbers

malkb27
malkb27 Posts: 40
edited November 2024 in Motivation and Support
As most people do, I have goal weight I am striving for, but I also have other goals I would be ecstatic to reach. I use them to challenge myself. It's a race to see which goal I will reach first. Such as....

(The obvious one) I want to reach my ultimate goal weight of 126.
I want to get my body fat under 25%.
I'd love to wear a size 6.
I'm working toward a waist of 29".

When I get discouraged because the numbers on the scale aren't moving, I look to see how I am progressing toward my non-scale goals.

What are your non-scale goals?

Replies

  • jaclyndanette
    jaclyndanette Posts: 46
    I need to set up some good NS goals. Right now, I just want to comfortably fit into all my clothes that are currently a little too tight. I want to run an entire half marathon (scheduled for May 6) and I want all my clothes to be in the 6-8 range instead of 8-10 like it is now. I need another solid non scale goal and I think I'll start thinking about that!
  • zsaoosh
    zsaoosh Posts: 402 Member
    A size 6 is a waist of 26" isnt it? Or is that hip size? GOOD LUCK!
This discussion has been closed.

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