Weights

jyow01
jyow01 Posts: 123 Member
edited November 2024 in Fitness and Exercise
I have a weilder home gym that we bought for my son a couple of years ago. It has not been used in a year want to start working with weights but can't really afford to join the gym. Can anyone give me suggestions on how to use the Weilder home gym or how to get started at home.
This discussion has been closed.

Categories