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Couch to 5K - anyone on or recently done week 5

MrsMuffinRun
MrsMuffinRun Posts: 93
edited November 2024 in Fitness and Exercise
Hi I have just completed day 1 of week 5 today. I found it okay, though it was a bit of a shock doing three five minute runs! Looking at day 2, which I aim to do on Friday, bit shocked to see that it moves straight to two eight minute runs with a five min walk. How did you get along with this? Part of me thinks maybe I should do day 1 again first, but the other half thinks, well in some ways it could be easier to just do two runs with a nice big walk in the middle! I think it all depends how I feel on Friday but would be interested to know. Looking ahead to day 3 and week 6 it all seems like quite a step up from previous weeks!
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