Good foods for weight loss?

CourtneyB610
CourtneyB610 Posts: 384
edited November 12 in Food and Nutrition
I'm making a grocery list up of some healthier foods and I was wondering what some of you guys could recommend? I'm trying to lose about 5 more lbs. then I want to start gaining muscle. I know I need protein, but what are some high protein foods that are good for you? Sorry if this seems like a silly question. Thanks!

Replies

  • shaycat
    shaycat Posts: 980
    I like to keep in the house for snacks:

    Low fat cottage cheese
    Luna bars
    Celery and carrots
    Fruit
    Light string cheese

    Fr a good high protein cereal I recommend Kashi go lean original

    Hope this helps.
  • CourtneyB610
    CourtneyB610 Posts: 384
    Thank you so much!! :))
    I like to keep in the house for snacks:

    Low fat cottage cheese
    Luna bars
    Celery and carrots
    Fruit
    Light string cheese

    Fr a good high protein cereal I recommend Kashi go lean original

    Hope this helps.
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