NSV - 11 min. mile

marekdds

Ok, it isn't world class speed, unless they give me a 7 min head start, I won't win the olympics. However, considering I will be 60 in less than 2mo. I am excited. A year ago, I couldn't walk a half mile w/o calling the paramedics. And I did a 5k in 36 min, my best time ever. YAY!. If I can do it, so can you. Good luck to you all in your journey.

quietHiker

60?! You don't even look close to 60! You look amazing So glad you're able to do an 11 min. mile

shiseido_faerie

I just started c25k this week and have felt like i'm going to die, so this is very inspiring to me.
Amazing job!! And I agree with the above poster, you certainly don't look 60!

jsapninz

You go lady! I know how you feel...I used to run a 5:32 mile in highschool but when I started again I could barely wheeze out a 10 minute one....BUT I have improved by 30 seconds since (a month) then, so don't cross the olympics just yet

Keep it up!!

Tazimodo

A fantastic result!!! The first time I did the 5K it took almost 39 minutes and I am 28!! Really impressed with your times and motivation- well done you!

amuhlou

11:00/mi is great!

marekdds

Thanks everbody, keeps me inspired to keep going.

Chagama

Outstanding!!! You are awesome!