We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Foods to avoid eating together...

ths103
ths103 Posts: 6 Member
edited November 2024 in Food and Nutrition
I've heard that there are some foods that should be eaten alone (like some fruits and melon) or that should not be combined. The reason is the digestive process-if you eat certain foods together, it overloads your system, preventing the proper breakdown of nutrients and food in your system. I'm just wondering what these types of foods are that shouldn't be combined??
This discussion has been closed.