On My way.

mosertheninja

I work out 5-6 days a week. I switched to a low calorie diet. For people who are wondering, the main work out I do is the elliptical trainer. I have bad knees from years of dance and martial arts, and it's a great way to keep up your heart rate and burn calories as an alternative to running. Also a core workout and arms! What more do you need?! At least 15 minutes of stretching and yoga (VERY IMPORTANT!) I believe that when I get older, flexibility is more important than weight and strength. Weight training once or twice a week.


Diet and Exercise by Khrystina the Ninja, on Flickr

Andromeda173

Did you lose all 26ish pounds in 1 1/2 months?

zylander

well done!! keep up the good work

jsapninz

YOU GO GIRL!! YOU LOOK FABULOUS!!!

ladyfingers39

Wow, you look great and your posture has really improved!

DarlingNikki2011

Did you lose all 26ish pounds in 1 1/2 months?

This is a good question. You have made great progress! You should be very proud!