Best Post workout snack?

j3nnal3igh13

Hi everyone! Just have a quick question. What is your best "Post" workout snack? I'm always starving after a good workout and I want to eat everything in sight. And really? What's the point of un-doing all the effort I've just put in? :frown: I've tried little snacks, a protien shake, banana's with peanut butter, but nothing seems to satisfy my hunger.
Any suggestions? (and yes, I make sure to drink plenty of water before, during and after exersice) Thanks guys!! (actually, just writing this is helping my hunger subside. )

chelsea_thatsme

bump

i would like to know the answer to this one as well

KriscoOil

I like chocolate skim milk.

zafferFL

egg white omelet and fresh fruit/veg shake....perfect!