THE SECRET TO WEIGHT LOSS

foramanwhohashope

Stop being lazy.
Stop complaining about how much it hurts the day after you work out, and go do it again.

I go on ruck marches everyday, with 80 or more pounds of equipment. If I can do it, then anyone can.

That's what's wrong with today's society. Everyone just gives up to easy.

Drive on.

Taylerr88

actually you could be the laziest person in the world and do absolutely nothing and still loss weight as long as you track your calories and eat at a deficit amount

meanface1

I lost 80 lbs by eating right and walking --didn't hurt at all...