We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lackof energy, weakness. D:

katesnewbody
Posts: 62 Member
I am not overweight, but I'm trying to shed some pounds for bikini season this summer, ahaha, you know! XD
This is my ninth day on my diet and exercise routine. I am recommended to eat 1500 cals to lose weight. I always walk for one hour at some point during the day, which earns me a few extra calories, so I often end up consuming about 1650 calories altogether.
However, I have found myself getting very physically tired and drained these past few days. I find myself just forcing myself through my crunches and squats in the morning.
I am also VERY moody and snappy for no good reason in the afternoons, when I don't eat as much as in the morning or evening. Am I over-excersing, or eating TOO little? SHOULD I be feeling this tired and cranky while trying to lose weight?
This is my ninth day on my diet and exercise routine. I am recommended to eat 1500 cals to lose weight. I always walk for one hour at some point during the day, which earns me a few extra calories, so I often end up consuming about 1650 calories altogether.
However, I have found myself getting very physically tired and drained these past few days. I find myself just forcing myself through my crunches and squats in the morning.
I am also VERY moody and snappy for no good reason in the afternoons, when I don't eat as much as in the morning or evening. Am I over-excersing, or eating TOO little? SHOULD I be feeling this tired and cranky while trying to lose weight?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions