What exercise DVD do you recommend????
twilightobession
Posts: 101 Member
I have joined a gym but some days I am having trouble getting there. I am wanting to do a exercise dvd at home. What do you recommend. I have been looking at Beachbody products, Turbo Jam, Brazil Bull Lift, CharLean, Slim in 6. I am a beginner to exercise. I am out of shape. I weight 157 and want to weigh 135 to 130. I have a little pooch in my stomach and I would LOVE to get rid of. I am looking for pros and cons. Any advice or recommandations will be greatly appreciated.
Thanks in advance!!!!!!!!!!!!!!!!!!!!!1
Thanks in advance!!!!!!!!!!!!!!!!!!!!!1
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Replies
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Come on, I know there are people out there who use DVD's. Please let me know hat you think of them.0
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All Jillian Micheals dvds. I rotate with her Ripped in 30, 6 Week 6 Pack Abs, Yoga Meltdown, Killer Buns & Thighs, and I also have 30 day Shread, but haven't done it since I got Ripped in 30, like it much better. All the ones I have are only 30 minutes, but seriously effective workouts & not boring at all!! Each dvd has 2 to 4 different levels of workouts so you can progress as you get stronger or just switch things up to avoid doing the same workout. They are set up as circuit training type of workouts, incorporating intervals of cardio, strength & abs for a high calorie burn & total body workout, even the 6pack ab gives you an over all body workout. You need nothing but a few hand weights & a mat if you're on a hard surface.0
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Thanks!!! I am really wanting something that I will use. I am tried of buying DVDs and not using them. I want something FUN!!!!!!!0
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I use hannah watermans DVD i love that but i am a real Zumba fan and Jillians Micheals 30day shred!
Beach body products are good my friend uses Turbo Jam but personally I havent used any of them!
best thing to do is find what you like and buy dvds according to your likes if you love dance get Zumba! if like boxing or kick boxing Tae bo! the world is your oyster! lol
good luck with your DVD hunt0 -
I just love the Jillian Michael's DVDs, I also have turbofire but not started it yet0
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I love Turbo Jam, Turbo Fire, Chalean Extreme and Leslie Sansone's 4 and 5 mile dvd's.0
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i'm crazy about Bob Harper DVD's! I HIGHLY recommend: Pure Burn Super Strength, Total Body Transformation, and Yoga for the Warrior. All of these DVD's have an hour long workout and a shorter 20 minute workout, depending on how long you wanna go.
I also use Jillian Michael's 30 Day Shred DVD, but she kinda annoys me sometimes so I prefer Bob lol.0 -
Yup! Jllian Michaels 'No More Trouble Zones' especially! And her videos are wicked (yes Im from Boston) cheap!0
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Leslie Sanson (I think that's how you spell it) is good!0
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Billy Banks Tae Bo, Turbo Jam, or Jillian Michael's 30 Day Shred or 6 week 6 Pack!0
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I love Jillian Michaels Yoga Meltdown and Banish Fat Boost Metabolism. 30 Day Shred is effective, although I'm not sure I would say I enjoy it.0
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Thanks!!! I am really wanting something that I will use. I am tried of buying DVDs and not using them. I want something FUN!!!!!!!0
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Oh, with Turbo Jam, I didn't buy the whole system, just a few dvds "elsewhere." My faves are Cardio Party 2, Cardio Party 3, and Punch/Kick/Jam.0
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Check out Exercise TV. They offer a wide variety of exercise videos that you can purchase online and download immediately. The website is ww.exercisetv.tv Good luck!!0
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I'm a Chalene fan, so I'm going with Turbofire on this one. I also love CLX.0
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Do the turbo jam if you are new. You'll love it and she is a great motivator to keep you excited in it. It's a party!0
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Leslie Sanson (I think that's how you spell it) is good!
I agree when it comes to Leslie. Any of her Walk at Home videos are challenging...and especially if you have back problems like I have it is a great way to burn those cardio calories. There are also some videos that she incorporates hand weights or that plastic band that you use for resistence....that is your strength training there.
Give it a try!0 -
I LOVE the 30 day shred, and pretty much anything else by Jillian Michaels.
Pro's you WILL get results.
Cons if you have bad knees or ankles you might wanna start off slow at first. when i first started the shred i had problems, but i have arthritis in my ankles and knees because of old injuries, so it might not be bad on everyone. Now on round 2 of the shred i have no problems getting through the workouts and have no pain.0 -
I did Insanity and that was super fun, Shaun T is a great motivator and Now I am doing Turbo Fire and I love it, It is super fun! Brazilian Butt Lift is already bought and ready to go after I finish Turbo Fire.0
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I've tried Turbo Jam and Zumba!! Zumba by far is my favorite!!! Love it! It makes exercise so much fun that you dont want to stop!!0
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