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Does microwaving food kill nutrients?

amandagardner1
amandagardner1 Posts: 5
edited November 2024 in Food and Nutrition
I've heard that microwaving things kills all of it's nutrients. I usually eat steamfresh vegetables that I microwave in the steam bag, and I use the microwave to heat up leftovers. Is this bad? Does it deplete all of the nutrients?
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