How would you log this?
Options

Cherisehirz
Posts: 22
I went out to dinner tonight at a Mexican Restaurant. I ordered a Shrimp Cocktail (It was HUGE). It had Jumbo Shimp, cocktail shrimps, tomato, avocado, lime, cilantro, and onion. How would I log that in my food diary? Any suggestions on calories, fats, carbs, and protein in my meal? Thanks! :happy:
0
Replies
-
I would look up the restaurant and see if you can find a calorie count somewhere.0
-
It is a family owned restaurant.... not a chain. So, unfortunately... No nutrition facts. :grumble:0
-
Restaurants in my part of the world don't have nutrition info available... so I just look up the database and take a guess at something that sounds close... of if they all sounds like a low number I would enter 1.5 servings.
Or if you want to be more accurate you could put it into a recipe (how many shrimp, guess how much avocado, add a generic dressing etc)0 -
It is a family owned restaurant.... not a chain. So, unfortunately... No nutrition facts. :grumble:
find any mexican restaurant with shrimp cocktail. All of the shrimp cocktail I have ever had at a Mexican restaurant was how you described it, so the nutrition should be pretty comparable0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions