Ripped in 30 meal plan?
annettehoyt
Posts: 21 Member
Has anyone done the Ripped in 30 DVD by Jillian Michaels and also done her meal plan that is available on her website? I just printed it off and am thinking about trying it. I live in Canada and groceries are expensive here, so I am wondering if this will be a super expensive diet for a month? Any tips and ideas to try to follow it as closely as possible without breaking the bank? And any feedback on whether the diet plan makes a difference or if just watching your sugar/carb/calorie intake is enough, along with working out 5-6 days a week?
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