We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Yakult

lanorrr
lanorrr Posts: 13 Member
edited November 2024 in Food and Nutrition
Yesterday at Sunflower Market, I got roped into trying a free sample of, and purchasing a box of, Yakult. I was just curious if anyone's tried/ used/ liked/ disliked it??? I think it tastes yummy but is it worth the calories and sugar? Does it really work miracles like the friendly saleslady told me yesterday?
THANKS!

Replies

  • JoniBologna
    JoniBologna Posts: 653 Member
    I don't know specifically about Yakult, but when I was a nanny for 5 toddlers I drank a probiotic drink everyday. I never once got sick even though those kids were constantly swapping illnesses. I have read a bit about probiotics and the immune system, and it seems there is some debate whether or not they work. However, it seemed to work for me. I think it's worth a shot, especially if it's to avoid getting sick.
This discussion has been closed.

Categories