Carb Cycling

allisonmrn
allisonmrn Posts: 721 Member
edited November 12 in Food and Nutrition
I am looking to shed those last few lbs. I have heard that carb cycling is effective. Does anyone have any experiences with this?? Positive or Negative, all advice welcome.

Replies

  • philfinallyfit
    philfinallyfit Posts: 20 Member
    I have experienced it in the no-carb, then all-carb cycle. For me it screwed up my body. And I'd hate for that to happen to you. Better off with your dreamy kabobs you depicted, although can I add zucchini, plus swap your green peppers for red instead?:love:
  • run2jeepn
    run2jeepn Posts: 183 Member
    Carb Cycling works very well if done right. The above poster sounds like he just did it wrong.
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