Last 15 Pounds! How to attack the gut??

kandicekaye

I have about 15 more pound i need to loose, i know i cant target a area when loosing weight but does anyone have suggestions of ways to start seeing real inches lost in my waist. I've been doing side bends and russian twists.

melsinct

My thighs were the last thing to lose the inches and strangely enough, in the last 10 pounds that's where I lost the most. As you lose weight in general, you will lose from everywhere. I think you just have to be patient in waiting for the trouble spots to get smaller.

rainbowbow

Lift heavy things and reduce your caloric deficit = profit