We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Are you starving after a heavy lifting session

shvrngrl Posts: 205 Member

March 2012 edited November 2024 in Fitness and Exercise

I think my HIIT workouts make me super hungry the next day. I have been alternating run days with HIIT days and find I'm really hungry after a HIIT day. Is there any validity to this or is it just me?

This discussion has been closed.

Are you starving after a heavy lifting session

Categories