Chicken taco parmeasan pita

teresa1121
Posts: 113 Member
Hi this was a new recipe for me and i winged it cause i wanted to try something different so i experimented hope you like
Mini Pita's 2
1/2 or Whole roma tomato
4 oz boneless skinless baked chicken
1/4 cup shredded taco cheese ( i use store brand)
1 tbsp Fat Free Parmesan Italian Dressing
Bake chicken then cut in small cubes
mix 1/4 cup cheese and dressing with chicken toss together then stuff pita (onions) optional
Bake in toaster oven or conventional oven for 5- 10 minutes just to melt cheese
tomato and lettuce to garnish ..
I made this up and I was impressed it was Yummy and just enough
makes 2 hole pitas 4 halfs
Calories 405
carbs 37
Fat 13
Protein 37
Sodium 615
I had a picture but i could not figure out how to post
Mini Pita's 2
1/2 or Whole roma tomato
4 oz boneless skinless baked chicken
1/4 cup shredded taco cheese ( i use store brand)
1 tbsp Fat Free Parmesan Italian Dressing
Bake chicken then cut in small cubes
mix 1/4 cup cheese and dressing with chicken toss together then stuff pita (onions) optional
Bake in toaster oven or conventional oven for 5- 10 minutes just to melt cheese
tomato and lettuce to garnish ..
I made this up and I was impressed it was Yummy and just enough
makes 2 hole pitas 4 halfs
Calories 405
carbs 37
Fat 13
Protein 37
Sodium 615
I had a picture but i could not figure out how to post
0
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