a "happy" eater?
KristaPetraitis
Posts: 38 Member
My first post!
Anyway, I have discovered I'm a happy eater! So I guess this is good and bad? Anytime I'm depressed or upset over something, my appetite disappears and, if it's for a long enough time (i.e. break up), I lose weight. Since I've met my husband two years ago (it's been a very happy two years!) I've gained about 25-30 lbs since. Does anyone else have this problem?
I've just started on MFP with a few friends from work a few weeks ago, and have lost about 3 lbs so far, but it seems depression has been my motivation in the past. Kind of a "I can't control my life, so I'll control my food" defense mechanism maybe? Now I'm trying to be happy *and* control my food, and it's proving difficult!
Anyway, I have discovered I'm a happy eater! So I guess this is good and bad? Anytime I'm depressed or upset over something, my appetite disappears and, if it's for a long enough time (i.e. break up), I lose weight. Since I've met my husband two years ago (it's been a very happy two years!) I've gained about 25-30 lbs since. Does anyone else have this problem?
I've just started on MFP with a few friends from work a few weeks ago, and have lost about 3 lbs so far, but it seems depression has been my motivation in the past. Kind of a "I can't control my life, so I'll control my food" defense mechanism maybe? Now I'm trying to be happy *and* control my food, and it's proving difficult!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions