Brownie Batter Pancake recipe! ONLY 172 CALS!!!!

KayaSamantha

So I have given up added/refined sugar and wheat/gluten for lent and I have been combing the web for yummy recipes that I can make. I found the mother load of all amazingness! Brownie Batter Pancakes! They are vegan and can be made with stevia and gluten free flour to suit my needs but can be altered to fit your needs too!

http://www.skinnytaste.com/2011/12/brownie-batter-pancakes.html (The site that I found this on!)
Brownie Batter Pancakes
Skinnytaste.com
Servings: 1 • Size: 6-8 silver-dollar pancakes • Old Points: 3 pts • Points+: 4 pts
Calories: 172 • Fat: 2.4 g • Carb: 32 g • Fiber: 6.7 g • Protein: 5.3 g • Sugar: 4.7
Sodium: 241.7 (without salt)

Ingredients:
1/4 cup Bob's spelt flour (or all-purpose or for gluten free use Bob’s gluten-free ap flour)
1/4 tsp baking powder
1 tbsp Hershey’s Special Dark unsweetened cocoa powder (or dutch cocoa)
1 1/2 packets nunaturals stevia or 1 tbsp + 1 tsp sugar (you can use less if you’re planning to top with syrup and don’t want the actual pancakes to taste sweet)
pinch of salt (optional)
1 1/2 tbsp unsweetened applesauce
1 tsp pure vanilla extract
5 1/2 tbsp nondairy milk of your choice

Directions:

Mix dry ingredients very well, then add wet. Make pancakes! There are only 130 calories in this entire recipe. If you want a more substantial breakfast, feel free to make a bigger serving and/or go crazy with the toppings!!

blynnblair

yum! these sound delicious thanks for posting

jeannine71

looks yummy! Great find!! Thanks for posting (and including all the nutritional info) I will definitely try these out