Can someone help me set the time on the Polar f7 HRM? Thanks

Kel3369

Well, I finally got a polar f7 heart rate monitor. Can someone help me figure out how to set the time on this thing? lol I don't have the manual with me and the one online in pdf form says its damaged and unavailable. Does anyone have one and could help me out? Thanks!

cyndist

Do you have the FT7? If so here are the directions for time.

To activate your Polar FT7 training computer, press and hold any button for one second. Once the FT7 is activated, it cannot be switched off.

Language: Select Deutsch, English, Español, Français, Italiano, Português, Suomi or Svenska with UP/DOWN. Press OK.

Please enter basic settings is displayed. Press OK.

Select Time format.

Enter Time.

Enter Date.

Select Units. Set metric (KG, CM) or imperial (LBS, FT). By selecting lbs/ft, calories are displayed as CAL, otherwise they are shown as KCAL. Calories are measured as kilocalories.

Enter Weight.

Enter Height.

Enter Date of birth.

Select Sex.

Settings OK? is displayed. Confirm and save the settings, select Yes. Basic settings complete is displayed and the FT7 enters Time view. To change the settings, select No. Please enter basic settings is displayed. Re-enter your basic settings.

Kel3369

Wow! Thank you so much for your great help!