Does any body else feel like..
Replies
-
I think if you're thinking about it in a positive way such as:
"I have 400 calories left, so I am going to plan how I will use them so I don't go over." Then that's ok.
but if you're thinking about them in a negative way such as:
"I have 400 calories left, so I will eat a giant peice of chocolate cake and use them for that!" Then, that might be a problem LOL0 -
Agreed!! It depends on how you are thinking about it... Good luck to you!0
-
Yes. I've been at this almost a month & I realized today that I'm either going to obsess over calories & food, or I'm going to quit. There doesn't seem to be a middle ground for me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions