Angel Lush Dessert

lelulove

1 Can (20oz) Crushed Pineapple in juice (undrained)
1 package (3.4oz) Instant vanilla pudding and pie filling
1 cup frozen whipped topping (thawed)
1 box (10oz) store bought angel food cake
1 cup fresh raspberries (or strawberries)

1) In medium bowl, mix together the pineaplle (with the juice) and the dry pudding mix until combined. Gently stir in the whipped topping.

2) Cut the angel food cake horizontally into 3 equal layers with large serrated knife. Place the bottom layer, cut side up, on a serving plate. Top with 1 1/3 cup of pudding mixture. Cover with middle cake layer and another 1 cup of the pudding mixture. Add the last cake layer to the stack and top with remaining pudding mixture.

3) Refrigerate the cake atleast 1 hour. Before serving, use fresh raspberries to decorate the top and sides of the cake.




I used strawberry angel food cake instead of regular and used strawberries instead of raspberries. IT is so good and low in fat and calories for a dessert.

Calories per serving: 169
Total Fat: 2grams
Saturated fat: 1gram
Cholesterol: 0
Sodium: 348
Carbs: 38grams
Dietary Fibers: 2grams
Sugars: 0
Protein: 2grams

taylorstaxi

Sounds delish! How any servings do you get out of this?

Italian_mom

yummy!

Contrarian

How can there be no sugar?

CakeFit21

How can there be no sugar?

It's impossible.

Chari_Jan

http://www.kraftrecipes.com/recipes/angel-lush-51103.aspx

Here it says 10 servings

yummy♥

and 26g sugar.

CakeFit21

http://www.kraftrecipes.com/recipes/angel-lush-51103.aspx

Here it says 10 servings

and 26g of sugar.

killagb

How can there be no sugar?

It's impossible.

taso42

http://www.kraftrecipes.com/recipes/angel-lush-51103.aspx

Here it says 10 servings

and 26g of sugar.

But don't you see, there is raspberry in the recipe. So the ketones cancel out the sugar.

CakeFit21

http://www.kraftrecipes.com/recipes/angel-lush-51103.aspx

Here it says 10 servings

and 26g of sugar.

But don't you see, there is raspberry in the recipe. So the ketones cancel out the sugar.

Oh, fvck. You're right.

gp79

Do what you gotta do to eat MOAR!

muffintopminx

bump.

kbugsmeemaw

bump

Sweeteater65

wow! That looks awesome!

lelulove

It is really good. I am not sure about the sugar that is just what it said on the recipe I printed out. I am sure there is sugar! But this is a lot lower calories then the desserts i was looking at. You can use fat free or low fat cool whip and also use fat free sugar free pudding mix instead of the regular just make sure it's the same amount.

lelulove

what does bump mean?

SilentJo

Bump is when someone wants to move a topic back to the top of the list but doesn't have anything to add. They're "bumping" it back to the top.

This sounds like a good dessert, but I'm not familiar with ketones, how would they cancel out the sugar in the recipe?

jo

harleygal06

I had made this before. It is DELICIOUS!!!!

I use the Sugar-Free pudding and Sugar-Free Cool Whip.

Here is my version

crivera12398

Thanks for the recipe...I have a sweet tooth rite now. Rasberries have the keytones to cut down on the fat. TX I looooovvvvve rasberries. Ill b making this:-P

harleygal06

Bump for anyone that has a hankering for sweets!