Up for Cooking for the week? and wanna recipe swap?
![janinebudgell](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7065/18bf/687f/7095/830c/200b/582d/00ffd98108e5d9c3a44b79833949a52df39a.jpg)
janinebudgell
Posts: 44 Member
Hey All!
I have just recently started cooking all my healthy meals for the week on sunday and freezing them. This helps me to control my portions because I only thaw out one meal, instead of cooking servings for 4 and eatting 2 of them to myself
Life is too busy and its to easy to grab something quick and full of calories and fat! I would love to meet others who do the same and would like to share recipes.
If this sounds like something you would be interested in- lets be Fitness friends![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Just as a FYI I LOVE spicy food, don't eat red meat and love lentils and beans
don't worry if you don't, we can always subsitute items in our recipes to suit our taste buds ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Janine
I have just recently started cooking all my healthy meals for the week on sunday and freezing them. This helps me to control my portions because I only thaw out one meal, instead of cooking servings for 4 and eatting 2 of them to myself
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
If this sounds like something you would be interested in- lets be Fitness friends
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Just as a FYI I LOVE spicy food, don't eat red meat and love lentils and beans
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Janine
0
Replies
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I'm in. At least for sharing recipes. I usually do cook every night, but I love freezing meals for my husband to take to work.
I also love cooking spicy.0
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