Iced Tea?

tigersword

Do you know if drinking iced tea (especially the cold brew kind) is the same as drinking water? Some say yes, some say no. Not sure if I should track my iced tea as part of my water intake. What do you guys think?

If you are using a fruit tea, or decaf tea instead of a regular black tea, then yes you can count it as water, so long as you dont sweeten it with anything calorific!

What difference do calories make? Do they mysteriously suck out the water?

misskerouac

Here is my non scientific answer

8 glasses of water really isn't that much (and let's not argue about the whole number "8" here ok)

maybe it will take you a few weeks to work up to 8 glasses a day, but you can do it ( I drink between 8-15 a day and I used to hate drinking water)

So say you have 8 glasses of water and 2 glasses of tea. if you count the tea as water, great, if you don't, great.

I don't count my coffee or tea, but I also drink hella water.

Mandarz

Do you know if drinking iced tea (especially the cold brew kind) is the same as drinking water? Some say yes, some say no. Not sure if I should track my iced tea as part of my water intake. What do you guys think?

If you are using a fruit tea, or decaf tea instead of a regular black tea, then yes you can count it as water, so long as you dont sweeten it with anything calorific!

What difference do calories make? Do they mysteriously suck out the water?

You got me there- i guess calories would mean that you would be logging it in the diary, rather then just counting as water?

Sidesteal

Looks like Tigersword and HmonsterX have this covered already. I just wanted to add that Ice T was pretty great on his OG album, and he's not too bad on Law and Order too.

misskerouac

Looks like Tigersword and HmonsterX have this covered already. I just wanted to add that Ice T was pretty great on his OG album, and he's not too bad on Law and Order too.

Oh Detective Tutuola, if only he was as sexy as Detective Stabler!