I'm going to lose 45 pounds!

mikeyboy

I AM going to lose this weight. I am going to be healthier. I am going to look like I want to. I am looking for people that are motivated, and can help. If anyone has any tips or awesome recipies, I want to be friends. I aways can use more friends. I am 54 years old and somewhat active, and ramping that up.

pigpentw

Hi I am with you I too am wanting to lose 45lbs but I am going to mentally do this in 10lb increments, doesn't seem so HUGE that way. I've been here done this before and have decided it is time to stop this madness!
The only thing I have learnt in the last few weeks that I have found useful is:
Reading the labels on foods,
Cutting out salt's and sugars,
Cooking with more spices
Eating every two to three hours
And if it comes from nature EAT IT.
Good luck

Janice032557

With that positive attitude there is no doubt that you will lose the 45 pounds. Not that you need it, but, good luck to you on the weight loss.

I am in the process of loosing 50 pounds.

MindyG150

I AM going to lose this weight. I am going to be healthier. I am going to look like I want to. I am looking for people that are motivated, and can help. If anyone has any tips or awesome recipies, I want to be friends. I aways can use more friends. I am 54 years old and somewhat active, and ramping that up.

I need some of that attitude

jamiem1102

You are more than welcome to add me, and I will try to motivate you to the best of my ability!

minadeathclutch

you go!!!!

12skipafew99100

I'm so sorry you have bladder cancer. Boy, you just never know what life is going to hand you. I've had life hand me a couple doozies myself. I'm glad you are putting your health first. Best Wishes in your journey. I have about the same amount to lose myself. Motivation is fleeting at times but we must keep trying.