BJs Restraunt and Brewhouse??
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I recommend using "safesearch" if you decide to Google "BJs".0
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http://www.exercise4weightloss.com/support-files/bj-brewhouse.pdf
the link above is missing the "f" at the end.0 -
My team at work chose BJ's to go to for their morale lunch not long ago. I got their Garden Medley salad, w/o dressing and added the salmon, no extra seasoning. Came out to around 420 calories, 16g fat 19g carbs, and 41g pro. Plus it was really tasty and a decent size. But I'm in CA, so I was able to get the nutrition info.0
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My team at work chose BJ's to go to for their morale lunch not long ago. I got their Garden Medley salad, w/o dressing and added the salmon, no extra seasoning. Came out to around 420 calories, 16g fat 19g carbs, and 41g pro. Plus it was really tasty and a decent size. But I'm in CA, so I was able to get the nutrition info.
Ooh Im in Cali also :-) Just wasnt able to find it online and I dont want to be obssessing over it once we get there id rather plan ahead.. That sounds pretty yummy!!0 -
Thank you for correcting my link.0
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