cardio not on database

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hope someone can tell me is there another way to add exercises not on the list- I see some on feeds not on the list-

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  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
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    Well what are you trying to log?
  • Taylerr88
    Taylerr88 Posts: 320 Member
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    add entry - cardiovascular - whatever screen comes up.. on the bottom has a little blue box. click it and add your own thing.
  • maybebaby40
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    how do you get the calories burned for like a dvd workout
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    I get them from my HRM for my DVD exercises. If you don't have one, probably best to use Circuit Training or something similar to what you did that's already in the database.