We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fiber and Carbs

HealthyThinFit2012
HealthyThinFit2012 Posts: 32
edited November 2024 in Food and Nutrition
do any of you subtract fiber from your carb intake? as in the "net carbs" or is that all a myth?

and.. for those who do low carb, how low carb of grams do you do? and does carbs from veggies count

Replies

  • Loseweight1980
    Loseweight1980 Posts: 94
    Not a myth at all, but it all depends if you are going for low carb, or just looking at nutrients all around.
This discussion has been closed.

Categories