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Pasta Before of after

helloliss
Posts: 43
Is a serving of pasta measured before or after cooking? my serving size is 2oz ( 56 gr / 3/4 cup dry) 180 - calories
after cooked is 1 1/4 ... ? HELP !
after cooked is 1 1/4 ... ? HELP !
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Replies
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2 oz. dry, or appx 1 cup cooked. BTW, it's typically 210 for 2 oz.0
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2 oz. dry, or appx 1 cup cooked. BTW, it's typically 210 for 2 oz.
^^THIS^^ Although I use the whole grain pasta and it's only 200 calories. Typically I eat two servings! :-)0 -
Hi thanks !
the box says 180 calories per serving , but pasta is tricky ! I'm positive is 210 XD
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