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First Body Pump Class :D
Rachiepie6
Posts: 423 Member
Hey MFP's,
I'm going to my first body pump class this arvo, and I was wondering if anyone can enlighten me on both roughly how many calories I might burn, and what should I expect?
*I did a preseason training sess with my netball club on wed (run by a PT) and I'm feeling the second day after burn, will have to go for a lunch time walk to try to loosen up before this arvo!
TIA
I'm going to my first body pump class this arvo, and I was wondering if anyone can enlighten me on both roughly how many calories I might burn, and what should I expect?
*I did a preseason training sess with my netball club on wed (run by a PT) and I'm feeling the second day after burn, will have to go for a lunch time walk to try to loosen up before this arvo!
TIA
0
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