Eating too late

bchthrpy
bchthrpy Posts: 76 Member
edited November 12 in Introduce Yourself
Because of my hectic schedule I find that I eat too late in the evening. I am worried that this might add pounds. Your thoughts?

Replies

  • billtonkin
    billtonkin Posts: 109
    It won't. The only thing that adds pounds is eating more calories than you burn.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Don't worry about it - eat whenever it fits your schedule and your calorie allowance.
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